BODYROK offers high-intensity, low-impact Pilates workouts that tone, sculpt and redefine your body and mind in just 40...-50 minutes! BODYROK is a rapidly growing company looking for like-minded fitness enthusiasts. At BODYROK we are committed...
BODYROK offers high intensity, low impact workouts that will tone, define and sculpt your body & mind in just 45... to a microphone instructing to heart-pumping music in high-energy studios. The BODYROK method is built to be high-intensity & low...
for maintaining BODYROK pilaties reformers, repairing, and conducting preventative maintenance for all fitness equipment at eight..., push, and bend while lifting up to 50 pounds Basic skills with hand and some power tools required BODYROK offers high...